Our team will provide a safe and supportive space for you to navigate life challenges with you. Whether that be in-person in our office or from the comfort of your own home; we are here to support you navigate your journey.

Each of our team members specialise in different areas of psychotherapy. Whether you are here looking for support for life stressors, relationship counselling, grief, loss, anxiety; we have you covered.

Please visit our team member's pages to learn more.

The fee for a 50 minutes session is $170, including HST unless otherwise negotiated, payable at the end of each session by cash or e-transfer.

Many extended health care plans will partially or fully cover fees.

A receipt is provided for income tax or insurance purposes.

We cover a variety of counselling types but to name a few; Anxiety Counselling, Art Therapy, Grief Counselling, ​Group Sessions, Couples Counselling, Children, and Teen, Trauma.

Yes! All of our therapists are registered with the College of Registered Psychotherapists of Ontario (CRPO) and must be insured to practice.

We always recommend coming into this experience with an open mind. Whether you have been to therapy before or this is your first time, a good fit with your therapist is essential.

We strongly believe in this which is why all of our therapists offer free consultations by phone or video.